Panama Province - Panama City
NEW! El Valle Market Shopping Experience & Cooking Class

Explore the world’s second largest inhabited volcano crater and get a glimpse of its many local flavors with an entertaining cooking class!

This exclusive tour includes a visit to Anton Valley, a majestic region that features forests, rivers and many trails. Experience the incredible adventure of walking and interacting with the unique wildlife that inhabits this area, which gives you the opportunity of spotting many different species of mammals, insects, reptiles, flowers and millenary trees, among others.

 

Afterwards you will visit the fruit and vegetable local market, where a list of needed ingredients will be provided (in Spanish), you will need to find out what they are, in order to buy them. Your cooking experience will begin with a 'behind the scenes' guided market tour, in which you will meet many vendors, some of whom have been there for generations, as you will learn about locally grown products and start selecting all of the ingredients that will be used later in the cooking class.

After that, we will visit the home of a local lady and under her instructions you will prepare a Panamanian Recipe known as “Carne Mechada” (shredded meat), packed with flavor, giving you enough time to share with her in her home and enjoy the delicious lunch that you just have cooked.



Included

Round trip transportation in a deluxe, A/C vehicle
English speaking guide
Visit to the tortillas factory and donation included
Cooking class (Sancocho and Carne Mechada)
Walk to the petroglyphs
02 small bottles of water pp01 disposable cold towel pp



Duration

8 hours



What to bring

Comfortable clothes and shoes, hat, sunscreen, water and sunglasses.



Food

Tortillas factory, Cooking class (Sancocho and Carne Mechada), water.

Dates   Rates
From: 01 JAN 19 to: 31 DEC 20
Rate Adult $351
Children N/A
Private N/A
Private child N/A

IMPORTANT NOTES:

 

Tour Type: Cultural & Gastronomic

Difficulty: Easy

Required experience: Any

 

For regular tours:

the minimum number of passengers require to operate this tour are: 2 pax

 

Additional information:

Duration: 8 hours

The rates shown above are per person, from 2-4 pax. For rates from 5-7 pax, please ask to your sales agent.

Contact Info

I wish to be contacted by phone

      
Trip Details
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